Hand picked from the slopes of Mount Taygetos in Sparta, Greece.

Mountain chamomile from Greece, often referred to as Greek chamomile or chamomile tea from Greece, is a special variety of chamomile that grows in the mountainous regions of Greece. It is known for its unique flavor profile and therapeutic properties. Here’s a closer look:

Characteristics:

1. Botanical Name: This variety is typically Chamomilla recutita or Matricaria chamomilla.
2. Appearance: It has small, daisy-like flowers with white petals and a yellow center, similar to other chamomile varieties but often with a more intense fragrance.
3. Flavor: The taste is slightly more intense and aromatic compared to the common chamomile varieties, with a subtly sweet and herbaceous flavor.

Benefits:

1. Calming Effects: Chamomile is well-known for its soothing properties. Drinking mountain chamomile tea can help with relaxation and may improve sleep quality.
2. Digestive Health: It can aid in digestion, alleviate stomach cramps, and reduce bloating.
3. Anti-inflammatory: Chamomile contains antioxidants and anti-inflammatory compounds that can help reduce inflammation and soothe irritated skin.
4. Rich in Antioxidants: The tea is packed with antioxidants that can help protect cells from damage.

Uses:

1. Tea: The most common use is to brew it as a herbal tea. Simply steep the dried flowers in hot water for a few minutes.
2. Skincare: Chamomile extracts can be used in skincare products to calm and soothe the skin.
3. Aromatherapy: The essential oil derived from chamomile can be used in diffusers or added to bath water for a relaxing experience.

Purchasing Tips:

• Authenticity: Ensure that you’re buying from a reputable source to guarantee that the chamomile is genuinely from Greece.
• Quality: Look for whole dried flowers rather than ground chamomile, as this retains more of the flavor and beneficial properties.

Mountain chamomile from Greece offers a unique and enriching addition to your herbal collection, providing both culinary and therapeutic benefits.

BREWING INSTRUCTIONS

Place 3-4 Tbsp (4 Tbsp for a stronger tea) of chamomile into your teapot or makeshift teabag of choice. Pour 8 oz of boiling water over the chamomile flowers and then steep for 5 minutes. To serve, pour into a teacup, using a fine mesh strainer as needed. Enjoy!

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