Article: Spanakopita (Σπανακόπιτα) — Traditional Greek Spinach & Feta Pie

Spanakopita (Σπανακόπιτα) — Traditional Greek Spinach & Feta Pie
A Greek Classic, Made with Love
Few dishes capture the warmth of a Greek kitchen quite like spanakopita.
With its delicate layers of golden, flaky phyllo pastry and a savory filling of fresh spinach, feta cheese, and aromatic herbs, spanakopita has been a favorite at Greek family tables for generations.
Whether enjoyed as a light lunch, an appetizer, or part of a family gathering, this traditional spinach pie celebrates the beauty of simple Mediterranean ingredients.
At Laconic Foods, we believe the secret to memorable Greek cooking begins with quality ingredients. Our single-estate Koroneiki extra virgin olive oil from Laconia brings richness and flavor to every layer.
Recipe at a Glance
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Prep Time: 30 minutes
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Cook Time: 45–55 minutes
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Total Time: Approximately 1 hour 25 minutes
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Servings: 8
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Cuisine: Traditional Greek
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Category: From the Greek Kitchen
Ingredients
For the Filling
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2 lbs fresh spinach, washed and chopped
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12 oz feta cheese, crumbled
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4 green onions, finely chopped
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½ cup fresh dill, chopped
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¼ cup fresh parsley, chopped
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2 tablespoons fresh mint, chopped (optional)
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2 large eggs, lightly beaten
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3 tablespoons Laconic Foods Extra Virgin Olive Oil
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Freshly ground black pepper, to taste
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Sea salt, only if needed
For the Phyllo
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1 package (approximately 1 lb) phyllo pastry, thawed according to package instructions
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½ cup Laconic Foods Extra Virgin Olive Oil, for brushing
Instructions
1. Prepare the Spinach
Wash and thoroughly dry the spinach.
Chop the leaves, sprinkle lightly with salt, and gently massage for a minute or two. Allow to sit for 10 minutes, then squeeze out as much moisture as possible.
This helps prevent a soggy pie.
2. Prepare the Filling
In a large bowl, combine the spinach, feta cheese, green onions, dill, parsley, and mint.
Add the beaten eggs, olive oil, and black pepper.
Mix gently until everything is evenly combined. Taste the mixture before adding the raw eggs if you need to adjust the seasoning, since feta is already salty.
3. Prepare the Baking Dish
Preheat your oven to 350°F (175°C).
Lightly brush a 9 × 13-inch baking dish with olive oil.
4. Layer the Phyllo
Place one sheet of phyllo in the baking dish, allowing the edges to extend slightly over the sides.
Brush lightly with olive oil.
Repeat with approximately half the phyllo sheets, brushing each layer lightly.
Keep the unused sheets covered with a slightly damp kitchen towel to prevent drying.
5. Add the Filling
Spread the spinach and feta mixture evenly over the bottom layers.
Fold any overhanging phyllo inward.
6. Add the Top Layers
Cover with the remaining phyllo sheets, brushing each lightly with olive oil.
Tuck the edges neatly into the baking dish.
Brush the top generously with olive oil.
Using a sharp knife, gently score the top layers into squares without cutting completely through the filling.
7. Bake Until Golden
Bake for approximately 45–55 minutes, until the phyllo is golden brown and crisp and the filling is cooked through.
If the pastry begins browning too quickly, loosely cover with foil.
8. Rest and Serve
Allow the spanakopita to rest for 10–15 minutes before cutting into portions.
Serve warm or at room temperature.
From Our Table to Yours
In Greek homes, spanakopita is more than a savory pie. It's a dish associated with family gatherings, celebrations, and everyday meals shared around the table.
Every family has its own version. Some add leeks, others use different combinations of greens, and many have their own special way of layering the phyllo.
What remains constant is the tradition of bringing simple ingredients together to create something truly memorable.
Simple ingredients. Timeless traditions. Extraordinary flavor.
Experience the Mediterranean with Laconic Foods.
Featured Laconic Foods Products
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Single Estate Extra Virgin Olive Oil: For brushing the phyllo and enriching the filling.
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Greek Mint: An optional aromatic addition to the spinach filling.
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Greek Sea Salt: For seasoning to taste.

